Stir fried dried beans with asparagus and water bamboo shoots(lu sun jiao bai chao dou gan )

Stir fried dried beans with asparagus and water bamboo shoots

Introduction:

The myriads of changes are collocation Kwai Kwan. It's a delicious and nutritious dish. You can't miss it if you can see it quickly. In Yuan Mei's Sui Yuan Shi Dan of the Qing Dynasty, we have seen a similar record: "mortals treat each other three days ago, and they have their own time to calm down all kinds of tastes. If the guests arrive, they are in urgent need of a meal. If they are away, how can they take the water from the East China Sea and save the fire of the South pool? It is necessary to prepare a kind of hasty dish, such as fried chicken slices, fried shredded meat, fried shrimp tofu, dross fish and tea leg, which can be skillful due to speed

Production steps:

Step 1: bring the water to a boil and add salt

Step 2: add oil

Step 3: blanch asparagus

Step 4: remove the color and put it into ice water

Step 5: add stirring to blanch

Step 6: put in cold water

Step 7: slice the garlic and cut the scallion into sections

Step 8: heat the pan and add pepper to saute until fragrant

Step 9: add scallion and garlic slices and saute until fragrant

Step 10: add asparagus, water bamboo, dried bean and stir fry

Step 11: add cooking wine

Step 12: add salt

Step 13: add soy sauce

Step 14: add appropriate amount of water

Step 15: add chicken essence

Step 16: add the steamed fish soy sauce, stir fry and taste.

Materials required:

Dried bean: 150g

Water bamboo: 200g

Asparagus: 200g

Scallion: right amount

Oil: right amount

Cooking wine: moderate

Salt: right amount

Zanthoxylum bungeanum: right amount

Soy sauce: moderate

Water: moderate

Steamed fish soy sauce: right amount

Chicken essence: appropriate amount

Garlic: right amount

Note: 1. Adding salt and oil to the water of blanching can ensure the green color of the dish.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Lu Sun Jiao Bai Chao Dou Gan