Romance at that moment(na yi ke de lang man zi shu shuo )

Romance at that moment

Introduction:

"I prefer purple potatoes to sweet potatoes. It's not just the pink and waxy taste, but also the beautiful purple color, full of mystery ~ ~ ~ ~ but after eating too many roasted purple potatoes, steamed purple potatoes and purple potato porridge, I want to change my taste. Today's dinner, I've prepared a purple potato meal, please see -- "

Production steps:

Step 1: steamed purple potato and rammed into mud;

Step 2: pour milk and some purple potatoes into the blender to make a delicate milkshake;

Twist the remaining potatoes into a small bag, just like the third step: knead them into a purple tea towel;

Step 4: roll the purple potato balls with coconut, fragrant;

Step 5: listen to the romantic piano music and enjoy the romantic purple potato drink and purple potato snack~~~

Materials required:

Purple potato: right amount

Milk: moderate

Coconut: right amount

Precautions: eating Taboo (source Baidu Encyclopedia) 1, purple potato contains oxidase, easy to produce gas, eat more will abdominal distension, hiccup, fart. 2. Purple sweet potato sugar content is high, eat more can stimulate gastric acid secretion, make people feel heartburn. 3. Those with dampness obstructing spleen and stomach, qi stagnation and food retention should be cautious. 4. Avoid eating purple sweet potato alone, should match the food of high quality protein to eat together, nutrition is more comprehensive. 5. Don't eat it raw. Purple potatoes should be cooked thoroughly before eating, because starch grains are difficult to digest without high temperature damage.

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: Original

Chinese PinYin : Na Yi Ke De Lang Man Zi Shu Shuo