The whole process of bubbling green bean sprouts(pao fa lv dou ya de quan guo cheng )

The whole process of bubbling green bean sprouts

Introduction:

"Edible sprouts is a new fashion in recent years. Mung bean sprouts are the cheapest and nutritious among sprouts. Mung bean sprouts are also one of the foods that are highly praised by the natural edible doctrine. Mung bean in the germination process, vitamin C will increase a lot, and part of the protein will be decomposed into a variety of amino acids, which can reach seven times the content of mung bean, so the nutritional value of mung bean sprouts is greater than mung bean. In spring, the climate is dry. It's suitable to eat mung bean sprouts, spinach and other vegetables. Now there are some mung bean sprouts on the market, but they don't dare to buy them. In order to grow faster, they all add some growth agents, so they don't dare to buy them. Recently, the weather has become warmer, about 20 degrees is the most suitable for soaking bean sprouts, so I soak mung bean sprouts. Although they grow slowly, there are no additives. They are pure green food, and the taste is better than what I bought. I can eat them at ease. It's dry in spring. It's very suitable to eat mung bean sprouts. This is plain fried mung bean sprouts. The finished product is beautiful and tastes good

Production steps:

Step 1: prepare 300 grams of mung beans.

Step 2: wash the mung beans first.

Step 3: soak in warm water for 8 hours or 1 night.

Step 4: clean up the next morning.

Step 5: cover with a damp cloth.

Step 6: press on the weight, wash it in the morning and at night, and add it at noon if it's hot.

Step 7: clean up on the third day.

Step 8: filter the water to see that the bean sprouts have grown

Step 9: what day four looks like.

Step 10: what day five looks like.

Step 11: what day six looks like.

Step 12: look at the bean sprouts in the slowly coarsening, the seventh day bean sprouts have been full, divided into two pots to continue.

Step 13: on the eighth day, you can see that the bean sprouts are ready.

Materials required:

Mung bean: moderate

Water: moderate

Precautions: 1. Wash the mung beans and soak them in warm water for 8 hours. 2. Change the water 3 times a day, if the heat increases to 4-5 times, in order to avoid mung bean cover bad. 3. Containers must be clean and free of oil

Production difficulty: ordinary

Craft: Skills

Production time: several days

Taste: other

Chinese PinYin : Pao Fa Lv Dou Ya De Quan Guo Cheng