Mashed potato in tomato sauce(qie zhi tu dou ni )

Mashed potato in tomato sauce

Introduction:

"I have a nickname: potato princess! Haha, it was taken by college students seven or eight years ago! Yes, I love potatoes, especially shredded potatoes. I'm not tired of eating them ~ ~ ~ recently, I fell in love with mashed potatoes again, so I decided to make them for myself. It's simple and easy! "

Production steps:

Step 1: peel the potatoes and prepare to steam them in a steamer to soften them;

Step 2: prepare other side dishes (you can choose according to your preference)

Step 3: mash the soft potatoes for use;

Step 4: add oil into the frying pan, stir fry mushrooms, ham sausage, tomato pieces, and add a bowl of boiling water;

Step 5: squeeze in the ketchup to make the soup fragrant;

Step 6: pour in the mashed potatoes and mix with the soup~~

Materials required:

Potatoes: moderate

Lentinus edodes: right amount

Tomato: moderate

Ham sausage: right amount

Heinz ketchup: right amount

Salt: right amount

Note: potatoes are rich in dietary fiber, some data show that its content is as much as apple. Therefore, the gastrointestinal absorption of potatoes is slow. After eating potatoes, the time staying in the intestinal tract is much longer than rice, so it has a sense of fullness. At the same time, it can help to take away some oil and garbage, which has a certain cathartic and detoxification effect.

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: other

Chinese PinYin : Qie Zhi Tu Dou Ni