Fried shrimps with celery and Lily(xi qin bai he chao xia ren )

Fried shrimps with celery and Lily

Introduction:

"In spring, I want to make some vegetables with therapeutic effect. Lily can moisten the lung, relieve cough, calm the mind, beautify and nourish the face, and fight cancer. Celery and celery have the same nutritional and therapeutic value. They also have the effects of multiple vitamins, reducing blood pressure, strengthening the brain, clearing intestines and defecating, detoxifying and detumescence, and promoting blood circulation. I just think of the dried lily I bought some time ago. Today I use celery and Lily to make a delicious food for health preservation. Health preservation is my only goal. "

Production steps:

Step 1: wash the celery and cut into sections of the same size

Step 2: soak dried lily and set aside.

Step 3: wash the shrimp and open the back to remove the mud line.

Step 4: slice garlic and set aside.

Step 5: heat the pan and add oil.

Step 6: add garlic slices and stir until fragrant

Step 7: add celery and stir fry

Step 8: stir fry until discolored, add salt and stir fry.

Step 9: add Lily and stir well.

Step 10: add shrimp and stir fry until discolored

Step 11: add pepper and stir fry

Step 12: stir fry with soy sauce

Step 13: add a little sesame oil after stir frying.

Materials required:

Shrimp: 80g

Celery: 500g

Lily: 50g

Soy sauce: moderate

Sesame oil: appropriate amount

Pepper: right amount

Salt: right amount

Oil: right amount

Garlic: right amount

Note: 1. Remove the skin and old tendon of celery, cut into diamond pieces. 2. Soak the lily for more than 2 hours after washing. 3. Don't fry the lily too old, it's not delicious.

Production difficulty: Advanced

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xi Qin Bai He Chao Xia Ren