Black bean, red bean and sesame paste(hei dou chi dou zhi ma hu )

Black bean, red bean and sesame paste

Introduction:

"Black beans are sweet in taste and warm in nature. They have the functions of tonifying kidney and Yin, tonifying blood and eyesight, removing dampness and diuresis, and moistening black hair. Sesame has the functions of moistening intestines and defecating, tonifying lungs and Qi, helping spleen and muscles, dredging blood vessels, moistening skin, nourishing liver and kidney, benefiting Yin and moistening dryness. Red bean can tonify spleen and stomach, clear away heat and detoxify. Black rice can nourish yin and kidney, keep fit and warm stomach, improve eyesight and blood circulation, clear liver and moisten intestines. All the four ingredients are effective in treating hair loss, early white hair and so on. Often eat this paste, can make hair bright

Production steps:

Step 1: Materials

Step 2: wash red beans and drain

Step 3: wash black beans and drain

Step 4: wash and drain the black rice

Step 5: put the red beans into the pot, stir fry them until fragrant, and let them cool

Step 6: put the black rice into the pot and fry until it blooms

Step 7: stir fry black beans

Step 8: stir fry sesame

Step 9: put the materials into the cooking machine after cooling

Step 10: beat to fineness

Step 11: put it into a container and seal it

Step 12: when eating, take 2 spoonfuls, pour in proper amount of boiling water and mix well

Step 13: microwave for 1-2 minutes

Step 14: thick soup, sprinkle a little white sesame embellishment

Materials required:

Black beans: 100g

Red beans: 100g

Black rice: 100g

Black Sesame: 100g

Water: moderate

Note: do not stir fry too much fire, always turn, in order to prevent fried coke. If the capacity of the cooking machine is small, it can be mixed after several times of stirring. When eating, you can add sugar to flavor according to your own taste.

Production difficulty: simple

Technology: stir fry

Production time: several hours

Taste: Original

Chinese PinYin : Hei Dou Chi Dou Zhi Ma Hu