White mushroom with asparagus(lu sun bai yu gu )

White mushroom with asparagus

Introduction:

"Asparagus white jade mushroom is a star dish for anti-cancer, anti-cancer, weight loss and slimming. It has rich nutrition, fresh taste and crisp taste. It is a popular refreshing dish."

Production steps:

Step 1: prepare all the ingredients.

Step 2: wash the asparagus and cut off the old part of the root.

Step 3: rinse the white mushroom, remove the root, and cut the asparagus into oblique sections.

Step 4: shred the ginger.

Step 5: pour water into the pot, add a little salt and a few drops of oil, and blanch the asparagus and white jade mushroom.

Step 6: blanch the asparagus and white mushroom immediately into cold water to cool.

Step 7: start another pot, add oil and saute shredded ginger.

Step 8: add the drained asparagus and white mushroom.

Step 9: stir fry evenly, add salt and chicken essence to taste.

Step 10: hook in the thin thicken and heat slightly.

Materials required:

Asparagus: 200g

White mushroom: 100g

Salt: right amount

Chicken essence: appropriate amount

Starch: appropriate amount

Ginger: right amount

Note: when blanching asparagus, add some salt and a few drops of oil to make asparagus more green. This dish is light, so it needs less salt.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: light

Chinese PinYin : Lu Sun Bai Yu Gu