Fried hairtail in soy sauce(jiang bao ba dai yu ba dai yu zui bao peng de zuo fa )

Fried hairtail in soy sauce

Introduction:

"Eight hairtail fish, also known as octopus, octopus, octopus, etc., our local people are called octopus, common octopus are: octopus, octopus and octopus. Eight hairtail has eight wrists and feet, and there are many suckers on the wrists and feet. When they meet the enemy, they will spray black ink to confuse them and help them escape. Hairtail has a well-developed brain, rich in protein, minerals and other nutrients, and also rich in anti fatigue, anti-aging, can extend human life and other important health factors - natural taurine. People in small cities have regarded hairtail as a delicacy since ancient times. The local practice of banded fish is usually mixing banded fish with scallion, blanching banded fish with horseradish, high pressure banded fish, stewed banded fish with sauce and so on. Fried octopus in soy sauce is my favorite way to eat. This method is best made of Octopus octopus. This Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus Octopus

Production steps:

Step 1: main ingredients: bagai fish 500g, by-products: onion, ginger, garlic, coriander, dry red pepper seasoning: garlic sauce, salt, soy sauce, sugar, cooking wine

Step 2: wash the eight hairtail in water, make water in the pot, add a little salt and cooking wine to remove the fishy smell in the water, after the water rolls, quickly blanch the washed eight hairtail in the pot for 30 minutes, and then quickly take out the water to cool

Step 3: make oil in the pot, when the oil temperature is 70%, stir fry the seasoning in the pot, stir fry the garlic sauce after the seasoning is fragrant

Step 4: when the spicy sauce is fragrant, stir fry the blanched hairtail quickly

Step 5: stir fry the fish over high heat. Wrap the fish in garlic sauce and add some soy sauce, sugar, salt and cooking wine

Step 6: stir fry for about 2 minutes. Sprinkle the coriander stalk into the dish before leaving the pot

Materials required:

Hairtail: 500g

Scallion: right amount

Ginger: right amount

Garlic: right amount

Coriander: moderate

Dry red pepper: right amount

Garlic sauce: right amount

Salt: right amount

Soy sauce: moderate

Sugar: right amount

Cooking wine: moderate

Note: 1, this dish with Octopus Octopus eight hairtail, this kind of eight hairtail is small, very tender, so do not need to change the knife, the whole blanching fried system is good; 2, blanching eight ribbon when the water to roll, eight ribbon into the pot blanching time must not be too long, 30 seconds can be pulled out too cold; 3, garlic sauce itself with salt, so salt and soy sauce to add to the right amount; 4, this dish together to the fire Stir fry, stir fry process to one go, the final product taste sauce fragrance more foot.

Production difficulty: Advanced

Technology: explosion

Production time: 20 minutes

Taste: Maotai flavor

Chinese PinYin : Jiang Bao Ba Dai Yu Ba Dai Yu Zui Bao Peng De Zuo Fa