Fried bean curd with green garlic(qing suan chao dou gan )

Fried bean curd with green garlic

Introduction:

"The main ingredients of fried dried garlic are green garlic and dried incense, and green garlic has a certain protective effect on cardiovascular and cerebrovascular, can prevent the formation of thrombosis, but also can protect the liver, induce the activity of liver cell detoxification enzyme, can block the synthesis of nitrosamine carcinogens, has a certain role in the prevention of cancer."

Production steps:

Step 1: prepare all materials.

Step 2: cut dried bean curd into slices; cut garlic into oblique sections.

Step 3: put oil in the pan.

Step 4: stir fry the dried beans until slightly scorched, then stir fry the garlic for a while, add a little salt, soy sauce and garlic leaves, and stir fry out of the pot.

Materials required:

Garlic: 5

Dried tofu: 5 pieces

Salt: right amount

Soy sauce: right amount

Oil: right amount

Note: it's best to stir fry the garlic white and garlic leaves before and after, so as to ensure the maturity of green garlic and make the dish beautiful and nutritious.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qing Suan Chao Dou Gan