Fried eggplant cake(lan ren ban jian qie bing )

Fried eggplant cake

Introduction:

"Our baby's favorite food is fried eggplant cake. Originally, eggplant cake dipped in mashed garlic tastes very beautiful, but the baby doesn't eat garlic, but likes to dip in flour sauce. The flour sauce is too salty, so it can only be made into frying sauce by returning to the pot. In this way, the flour flour can be diluted to make the sauce less salty, and it's delicious."

Production steps:

Step 1: wash the eggplant and cut it into 1cm thick slices.

Step 2: put the scallion, salt and Zanthoxylum noodles into the basin, and pour in the right amount of water.

Step 3: add the right amount of flour.

Step 4: make a paste.

Step 5: add a little oil to the electric cake pan to heat it.

Step 6: paste the eggplant slices.

Step 7: put it into the electric cake pan, fry it on both sides until golden, and insert it with chopsticks. It's very easy to insert it thoroughly.

Step 8: prepare onion, pepper, diced meat and water starch for fried sauce.

Step 9: add oil and heat in the pot, add diced meat and stir fry until it is cut off, then add scallion and pepper and stir fry.

Step 10: pour the sauce and stir fry.

Step 11: add proper amount of water and bring to a boil.

Step 12: pour in the starch and thicken.

Step 13: put the plate on the table.

Materials required:

Eggplant: 1

Flour: right amount

Scallion: right amount

Salt: right amount

Chinese prickly ash noodles: right amount

Flour paste: right amount

Zanthoxylum bungeanum: right amount

Diced meat: moderate

MSG: right amount

Starch: appropriate amount

Note: eggplant is also rich in nutrients, including protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. In particular, the content of vitamin P is very high, which is beyond the reach of many fruits and vegetables, so often eat eggplant, help to prevent and treat hypertension, coronary heart disease, arteriosclerosis and hemorrhagic purpura. Protect cardiovascular system and ascorbic acid. Eggplant is also a strong anti-cancer hand, so you should always eat eggplant. However, eggplant belongs to cold food. Indigestion, easy diarrhea, it is not appropriate to eat more.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Lan Ren Ban Jian Qie Bing