Nutritious and delicious hairtail with Scallion(ying yang mei wei cong xiang dai yu )

Nutritious and delicious hairtail with Scallion

Introduction:

"I used it for the first time yesterday, but I didn't know about the temper of the fat pan. The temperature was raised and it was a little sticky, but it tasted great. Today I made hairtail again. I paid a lot of attention to it when I made it. I also lowered the temperature, and the final effect was much better. I don't know if you think Philips's frying pan is very cute in appearance. Anyway, I'll be surprised at the first sight. It's my favorite white. It's so cute. I love beauty more because it's beautiful. I'll give it a flower. By the way, I call it "fat pot". Chinese people like to eat fish during the Spring Festival, which means "surplus every year". Hairtail is nutritious and delicious. Of course, children also like it very much. My mother likes to make hairtail for me. Today, I use air frying pan to make hairtail without putting a drop of oil. I feel more nutritious and healthy. "

Production steps:

Step 1: clean the hairtail and drain the water.

Step 2: dry the excess water with kitchen paper.

Step 3: put it in a big bowl.

Step 4: put in the marinade (see Tips for details).

Step 5: mix well and marinate for 1 hour.

Step 6: preheat the air fryer at 170 ℃ for 5 minutes.

Step 7: spread the pickled hairtail on the frying pan.

Step 8: fry for 8-10 minutes.

Materials required:

Hairtail: moderate

Ginger: right amount

Scallion: right amount

Zanthoxylum bungeanum: right amount

Soy sauce: moderate

Old style: moderate

Steamed fish soy sauce: right amount

Sugar: right amount

Sesame oil: right amount

Cooking wine: moderate

Note: raw materials: hairtail marinade: ginger, scallion, pepper, soy sauce, steamed fish, soy sauce, sugar, sesame oil 1. Press the water on hairtail to dry, which is more conducive to the penetration of marinated fish seasoning. 2. Hairtail scales are very nutritious. I don't think it has any effect if I don't get used to them. If I'm not used to them, I can remove them.

Production difficulty: simple

Technology: deep fried

Production time: 10 minutes

Taste: onion

Chinese PinYin : Ying Yang Mei Wei Cong Xiang Dai Yu