Stir fried kidney with Scallion(xiang cong chao yao hua )

Stir fried kidney with Scallion

Introduction:

"The kidney is the kidney of a pig. The kidney is used to produce urine and excrete metabolites in the body. Therefore, the kidney must be cleaned before it can be eaten. When cleaning cashew, you can see that there is a light brown gland in the white fibrous membrane, which is the adrenal gland. Be sure to remove the adrenal gland

Production steps:

Step 1: tear off the skin of the kidney, cut it into two parts, cut off the adrenal gland, and then wash it. First, cut the kidney into a flower knife with an oblique knife, and then cut it with a straight knife.

Step 2: wash the scallion and cut it into sections. Cut the ginger and red pepper into circles.

Step 3: take a small bowl, put in two spoonfuls of cold water, put in a spoonful of raw soy sauce, a small amount of old soy sauce, appropriate amount of salt, monosodium glutamate, starch, mix well and set aside.

Step 4: put some water into the pot and bring to a boil. Add two spoonfuls of cooking wine. Blanch the cut kidney flowers for ten seconds and then remove them.

Step 5: heat up the oil in the frying pan, add shredded ginger and red pepper, and stir fry until fragrant.

Step 6: add cashew and stir fry.

Step 7: stir fry the shallots.

Step 8: pour in the flavored juice and stir fry evenly, then turn off the heat and put on the plate.

Materials required:

Pork kidney: 200g

Chives: 100g

Oil: right amount

Salt: right amount

Ginger: right amount

Small red pepper: right amount

Soy sauce: moderate

Old style: moderate

MSG: right amount

Starch: right amount

Note: 1, the kidney must be removed adrenal gland clean before eating. 2. The content of cholesterol and purine in animal kidney is also very high, so it is not suitable for middle-aged and old people with "three high" disease.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Xiang Cong Chao Yao Hua