Lily and pear cup(bai he xue li zhong )

Lily and pear cup

Introduction:

"It has the effect of clearing heat and moistening lung. Lily Runxue pear drive dryness Runfei, phlegm diuresis. It is suitable for people with lung heat, cough and phlegm, especially for this season

Production steps:

Step 1: prepare materials.

Step 2: clean Lycium barbarum with cold water.

Step 3: clean the lily, add water to the pot, add rock sugar and cook for 2 minutes

Step 4: clean the pear, cut it from a quarter, and remove the stone.

Step 5: put the boiled Lily together with the soup into the pear cup, and put wolfberry on it.

Step 6: steam in the steamer for 20 minutes.

Materials required:

Pear: 1

Lily: 8 pieces

Wolfberry: 6

Rock sugar: right amount

Note: 1 Lily raw can also be directly put into the pear cup, boiled in water in advance, and then steamed more convenient.

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Bai He Xue Li Zhong