Millet and pumpkin porridge(xiao mi nan gua zhou )

Millet and pumpkin porridge

Introduction:

"Today, let's have a very simple but nutritious rice porridge pumpkin millet porridge. It's not a good thing that all feelings are as pungent and exciting as boiling fish, and feelings like millet porridge are as sweet as malt, with endless aftertaste Needless to say, we all know the nutritional value of pumpkin and millet_ ∩) O ha ha ~ it doesn't matter if you don't know. Just remember that it's a good thing. Eating more is good for your health ~ ~ ~ o (∩)_ ∩) O ha ha ~ "

Production steps:

Step 1: prepare the required materials

Step 2: remove impurities from millet, wash it quickly with clean water, soak it in 1000cc water for 1 hour, and then put it into electric rice cooker to boil

Step 3: peel, seed and slice the pumpkin, and steam it on the steamer

Step 4: press the cooked pumpkin into pumpkin puree with shovel or spoon

Step 5: when the millet is about to be cooked, mix the pumpkin puree into the millet porridge and stir well

Step 6: cover the electric cooker and cook until it trips.

Step 7: cover the cooker and cook until the cooker trips.

Materials required:

Millet: 100g

Pumpkin: 200g

Water: 1000cc

Note: 1. Millet and rice, do not force cleaning, so as not to damage the surface of nutrients. After removing impurities, add water, quickly stir with your fingers, pour out the water, and then add water to soak. Don't pour out the water after soaking. A lot of nutrients will be in it, so you can directly add enough water when soaking. 2. Pumpkin is very easy to be cooked, so you don't need to use any mixer to make mud. After steaming, you can use a shovel or a big spoon to make mud. Pumpkin should be pressed more delicately, so that it tastes better when mixed with millet porridge; 3. When the millet porridge is almost cooked, put the pumpkin mud in it, and don't cook it with millet porridge at the beginning, otherwise it's easy to paste the pot and stick the pot; 4. Pumpkin should be sweet, and the color is golden, so the millet porridge is very sweet!

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: light

Chinese PinYin : Xiao Mi Nan Gua Zhou