Fried sausages with Broccoli(xi lan hua chao rou chang li )

Fried sausages with Broccoli

Introduction:

"Although braised dishes taste good, most of the raw materials are meat dishes, which is not very scientific for those of us who need to lose weight. And my family have dinner at night and lunch boxes at noon. Better be plain! "

Production steps:

Step 1: wash broccoli, break it up, dice sausage, slice green pepper, shred scallion.

Step 2: pour oil in a hot pot, add shredded green onion and stir fry until fragrant, add broccoli and stir fry.

Step 3: wait for the broccoli to change color slightly, then add the sausage. Add salt and a small amount of sugar. Stir fry well, then add a little MSG. Stir well, then out of the pot.

Materials required:

Sausage: 150g

Broccoli: 400g

Green pepper: 1

Scallion: right amount

Corn oil: right amount

Salt: right amount

MSG: right amount

Sugar: right amount

Note: when frying green vegetables, I like to put a little sugar, which can remove some bitterness in green vegetables.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Xi Lan Hua Chao Rou Chang Li