Sesame and spinach(zhi ma bo cai )

Sesame and spinach

Introduction:

"The carotene contained in spinach is converted into vitamin A in the human body, which can maintain normal vision and the health of epithelial cells, increase the ability to prevent infectious diseases, and promote the growth and development of children."

Production steps:

Materials required:

Spinach: moderate

Cooked sesame: right amount

Ginger powder: appropriate amount

Salt: right amount

MSG: right amount

Sugar: right amount

Sesame oil: appropriate amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Zhi Ma Bo Cai