Stir fried vegetable heart(qing chao cai xin )

Stir fried vegetable heart

Introduction:

"I like the fresh and sweet taste of vegetable heart very much, so in my hand, the vegetable heart usually uses the simplest seasoning. Yuqing doesn't like chicken essence and monosodium glutamate. In my family, there are very few dishes with chicken essence and only oil and salt. Have you tried them? Let's have a try. Try the original taste of the vegetable heart... "

Production steps:

Step 1: wash the vegetable heart and wait for use I bought a smaller one. It's tender

Step 2: drain the oil from the cold pan

Step 3: when it's eight layers hot, it's time to smoke

Step 4: stir fry the vegetable heart, stir fry quickly, otherwise the pot is too hot, the leaves will burn ^_^

Step 5: stir fry until the vegetable heart changes color, add appropriate amount of salt, and then stir fry twice

Step 6: Loading It's OK. Come on

Step 7: finished product

Materials required:

Vegetable heart: 400g

Oil: right amount

Salt: right amount

Note: heat the oil to eight layers, and then stir fry the vegetable heart, so that the vegetable heart will not produce a lot of soup

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Chao Cai Xin