Duck blood with pickled pepper and minced meat
Introduction:
"Duck blood is salty and cool. It has the function of tonifying blood, clearing heat and detoxifying. It can be used for the patients with blood loss and blood deficiency, women's menstrual fever, and children's white dysentery like fish jelly. It can also be used for the patients with blood heat, stroke, dizziness or drug poisoning. Drink blood while it's hot. It can also prevent and treat gastrointestinal cancer. Take 1-2 cups each time. "
Production steps:
Step 1: wash the bought duck blood with clean water, then soak it in clean water for a while, pour out the blood and wash it again; this time, the duck blood is bought by someone, and the boss will pick up the broken duck blood for him if he thinks others are good.....
Step 2: after the duck blood is cut into cubes, continue to soak it in water for a while, remove it, wash it, and drain the water for later use;
Step 3: after washing the pork, chop it into minced meat in advance; add proper amount of sesame oil into the minced meat, and stir well;
Step 4: pickled pepper, pickled ginger, garlic, green onion, respectively chopped;
Step 5: chop the bean paste in advance. If you eat it yourself, this step can be omitted;
Step 6: add proper amount of oil into the hot pot to heat, and pour the minced meat into the pot to stir fry;
Step 7: stir fry minced meat until white, add cooking wine and soy sauce, stir fry evenly; start the pot;
Step 8: in another oil pan, saute chopped pickled pepper, pickled ginger, garlic and scallion;
Step 9: put in the chopped bean paste and stir fry the flavor;
Step 10: pour in proper amount of water and bring to a boil;
Step 11: put the duck blood into the pot, boil it over high heat, then turn to medium heat for 5-6 minutes;
Step 12: add pepper and soy sauce, and turn carefully with a shovel;
Step 13: pour the fried minced meat into the pot and simmer for 2 minutes;
Step 14: Sprinkle with scallion and Zanthoxylum powder, turn over slightly; well, I forgot to sprinkle with Scallion...
Step 15: add the starch and collect the juice; when eating, sprinkle some pepper powder.
Materials required:
Duck blood: 500g
Pork: 380g
Pickled pepper: right amount
Appropriate amount of ginger
Bean paste: right amount
Soy sauce: moderate
Cooking wine: moderate
Scallion: right amount
Garlic: right amount
Pepper: right amount
Pepper powder: right amount
Sesame oil: appropriate amount
Starch: appropriate amount
Note: duck blood is rich in protein and a variety of amino acids that can not be synthesized by human body. It also contains high content of erythrocytin, minerals such as trace element iron and a variety of vitamins, which are indispensable substances in the process of human hematopoiesis.
Production difficulty: ordinary
Process: boiling
Production time: 10 minutes
Taste: medium spicy
Chinese PinYin : Pao Jiao Rou Mo Ya Xue
Duck blood with pickled pepper and minced meat
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