Braised prawns in soy sauce(lu cai hong shao da xia )

Braised prawns in soy sauce

Introduction:

"1. Shrimp is rich in nutrition, and its meat is soft and easy to digest, which is an excellent food for people who are weak and need to take care of after illness; 2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, and expand coronary artery, which is conducive to prevention 3. Astaxanthin in shrimps is helpful to remove blood stasis and detoxification, replenish qi and nourish Yang, dredge collaterals and relieve pain, appetizer and phlegm

Production steps:

Step 1: ingredients

Step 2: prepare prawns, ginger, chives and ketchup.

Step 3: ingredients

Step 4: wash the shrimp and cut off the spear and whiskers.

Step 5: remove the shrimp floss with toothpick.

Step 6: put the prawns into a bowl, add appropriate amount of chopped ginger and scallion, add appropriate amount of cooking wine and a little salt, mix well and marinate for a while.

Step 7: put vegetable oil in the pan and heat it to 60% or 70%. Deep fry the pickled prawns and take them out for later use,

Stir fry a little tomato sauce in the saucepan. Leave a little oil in the bottom of the saucepan.

Step 9: stir well.

Step 10: add the fried prawns and stir well.

Step 11: take out the pot and put it on the plate.

Materials required:

Prawns: 12

Tomato sauce: moderate

Vegetable oil: right amount

Scallion: right amount

Ginger: right amount

Sugar: right amount

Vinegar: right amount

Salt: right amount

Cooking wine: moderate

Starch: appropriate amount

Note: suitable for all ages; middle aged and elderly, pregnant women and patients with cardiovascular disease are more suitable for eating.

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: sweet and sour

Chinese PinYin : Lu Cai Hong Shao Da Xia