Baked mashed potato with bacon(mei wei pei gen ju tu dou ni )

Baked mashed potato with bacon

Introduction:

"Potato, scientific name potato, rich in nutrition, is one of the anti-aging foods. It is rich in vitamin A, vitamin C and minerals, high-quality starch content of about 16.5%, also contains a lot of lignin, known as the human "second bread". The content of vitamin C is the highest in vegetables. Experts found that in the famous longevity villages of the former Soviet Union, Bulgaria, Ecuador and other countries, people's staple food is potatoes. Modern research has proved that potato has a special effect on regulating indigestion, and is a good medicine and high-quality health care product for patients with stomach and heart diseases. "

Production steps:

Materials required:

Potatoes: 1

Bacon: 2 slices

Onion: a little

Broccoli: a little

Green pepper: a little

Red pepper: right amount

Carrot: a little

Corn kernels: a little

Mozzarella: moderate

Milk: 2 tbsp

Salt: right amount

Oil: right amount

Black pepper: right amount

matters needing attention:

Production difficulty: ordinary

Process: Baking

Production time: three quarters of an hour

Taste: milk flavor

Chinese PinYin : Mei Wei Pei Gen Ju Tu Dou Ni