Four color fish(si se long li yu ding )

Four color fish

Introduction:

"Du Niang said:" the dragon fish belongs to flatfish, cynoglossaceae and Cynoglossus, commonly known as ox tongue, Cynoglossus and Cynoglossus. It is a kind of warm coastal large bottom fish. It lives in China's coastal areas all the year round. It has few natural resources, delicious taste, high meat yield, smooth taste, long cooked but not old, without fishy smell and peculiar smell. It is high in protein and rich in nutrition. " It must be good to give more fish to the children, but the two kids are so cunning that they force me to think hard to make fish every day. This time, the four-color diced fish seems to buy from the two kids. It's not bad. Continue next time! "

Production steps:

Materials required:

Longliyu Liu: moderate

Carrot: right amount

Green shoots: moderate

Potatoes: moderate

Onion powder: appropriate amount

Ginger powder: appropriate amount

Garlic slices: appropriate amount

Fuel consumption: moderate

Soy sauce: moderate

Sugar: right amount

Olive oil: right amount

Sesame oil: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Si Se Long Li Yu Ding