If you don't want to just eat simple seasoned noodles --- mushroom crispy noodles(ru guo ni bu xiang zhi chi jian dan de diao wei mian tiao xiang gu cui sao mian )

If you don't want to just eat simple seasoned noodles --- mushroom crispy noodles

Introduction:

"In fact, we seldom make meat when we eat noodles. I don't know if it's because we think it's troublesome or we don't have the habit. But we've tried to make noodles these two days, and it tastes really delicious when we add them into the noodles. The nutritional price of Lentinus edodes is very high, one of which is to delay aging, because the water extract of Lentinus edodes has a scavenging effect on hydrogen peroxide, and has a certain elimination effect on hydrogen peroxide in the body. Eating more is good for the human body. Today, when I make meat, I feel that fresh mushrooms have more water, so I use dried mushrooms. "

Production steps:

Step 1: dry Lentinus edodes with water bubble hair wash, filter dry water, squeeze out the water by hand.

Step 2: cut the mushrooms into small pieces.

Step 3: this time, it's the meat cut by yourself, and the peeled pork is probably the fat and thin degree.

Step 4: chop the streaky pork. We chop it more finely. In fact, we don't have to chop it so finely to make crispy meat. It will be more chewy at that time.

Step 5: Chop scallion, ginger and garlic.

Step 6: chop the lobster sauce.

Step 7: heat the pot, turn off the medium and low heat, pour in the meat, do not need to put oil, slowly fry the meat.

Step 8: continue to stir fry. In the process of stir frying, you can add rock sugar until the oil in the meat is stir fried. Then add the prepared ginger, onion, garlic, Douchi, chili sauce and cooking wine, and continue to stir fry.

Step 9: add the mushrooms and stir fry for a while.

Step 10: put your favorite seasoning in the bowl, I put soy sauce, sesame oil, pepper oil, chili oil and chicken essence, add water or bone soup.

Step 11: it's just today that we stewed the bones, so we added the bone soup.

Step 12: after the noodles are cooked, add them to the prepared soup pot, add the prepared meat, and put some scallions to eat.

Materials required:

Skinless pork: right amount

Dried Lentinus edodes: appropriate amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Douchi: right amount

Rock sugar: right amount

Old style: moderate

Cooking wine: moderate

Chili sauce: right amount

Soy sauce: moderate

Sesame oil: right amount

Zanthoxylum oil: right amount

Chili oil: right amount

Chicken essence: appropriate amount

Note: Lentinus edodes is a kind of fungus food with high protein, low fat, polysaccharide, multiple amino acids and vitamins. Lentinus edodes has high nutritional value. Eating more is good for your health. 1. Improve the body's immune function: lentinan can improve the phagocytic function of mouse peritoneal macrophages, promote the production of T lymphocytes, and improve the killing activity of T lymphocytes. 2. Anti aging: the water extract of Lentinus edodes has a scavenging effect on hydrogen peroxide, and has a certain elimination effect on hydrogen peroxide in the body. 3. Cancer prevention and anti-cancer: Lentinus edodes cap contains double stranded RNA, which will produce anti-cancer interferon after entering the human body. 4. Lowering blood pressure, blood fat and cholesterol: Lentinus edodes contains purine, choline, tyrosine, oxidase and some nucleic acid substances, which can reduce blood pressure, cholesterol and blood fat, and prevent arteriosclerosis, cirrhosis and other diseases. 5. Lentinus edodes can also be used to treat diabetes, tuberculosis, infectious hepatitis, neuritis, dyspepsia, constipation, etc. A list of nutritional components of Lentinus edodes.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Ru Guo Ni Bu Xiang Zhi Chi Jian Dan De Diao Wei Mian Tiao Xiang Gu Cui Sao Mian