"Heinz's eggplant doctrine" yellow croaker in eggplant sauce(heng shi qie zhi zhu yi qie zhi huang hua yu )

"Heinz's eggplant doctrine" yellow croaker in eggplant sauce

Introduction:

There are three reasons to choose Heinz: (1) delicious without adding, green and healthy. (2) You lock fresh packaging, lock nutrition. (3) Selected ingredients, non transgenic tomato, safe to eat. Braised in brown sauce, steamed, and cooked yellow croaker for several times, the children don't like it very much. It seems that they can only take out their trump card and make eggplant juice! No matter what kind of food, as long as it's eggplant juice, sour and sweet, the children love it very much. "

Production steps:

Step 1: clean up the yellow croaker and put a knife on both sides of the fish. Put the fish into the plate, put in ginger, onion, pepper, cooking wine, salt marinate for more than an hour.

Step 2: cover both sides of the salted fish with flour evenly.

Step 3: when the oil temperature is 80% hot, put the fish in and fry until both sides are golden.

Step 4: leave the bottom oil in the pot, add tomato sauce and stir well, add a little water.

Step 5: add some sugar.

Step 6: pour in the wet starch, and turn off the fire when the tomato sauce bubbles evenly.

Step 7: pour the tomato juice on the fish.

Materials required:

Yellow croaker: one

Scallion: right amount

Starch: right amount

Flour: right amount

Ginger: right amount

Cooking wine: moderate

Zanthoxylum bungeanum: right amount

Sugar: right amount

Salt: right amount

Tomato sauce: right amount

Note: when frying fish, first shake off the excess flour on the fish, and then fry it in the pot.

Production difficulty: simple

Technology: deep fried

Production time: half an hour

Taste: sweet and sour

Chinese PinYin : Heng Shi Qie Zhi Zhu Yi Qie Zhi Huang Hua Yu