Tomato and sponge gourd fish gluten(fan qie si gua yu mian jin )

Tomato and sponge gourd fish gluten

Introduction:

"I've received the trial of Heinz ketchup. I really like the taste of tomato, and it doesn't contain additives, so I'm more relieved to eat delicious food."

Production steps:

Step 1: add appropriate amount of salt to the cut towel gourd, marinate and wash it.

Step 2: add salt to the cut towel gourd

Step 3: prepare the material.

Step 4: add appropriate amount of salt to the cut towel gourd, marinate and wash it.

Step 5: heat the oil in the pan, stir fry the towel gourd and serve.

Step 6: add the remaining oil in the pan and stir fry the tomato.

Step 7: add tomato sauce and stir fry.

Step 8: add sugar.

Step 9: add fish gluten and towel gourd.

Step 10: add appropriate amount of salt.

Step 11: pour in the wet starch and stir fry a few times.

Materials required:

Tomato: 150g

Luffa: 150g

Fish gluten: 100g

Starch: right amount

Salt: right amount

Sugar: right amount

Salad oil: right amount

Heinz ketchup: right amount

Note: after the loofah is cut, it's best to marinate it with salt, so it won't change color.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Fan Qie Si Gua Yu Mian Jin