Rock sugar Huangjing porridge
Introduction:
"Huangjing is not gold, but Huangjing is like gold. Polygonatum is the rhizome of Liliaceae plant polygonatum, which has the effect of nourishing heart and lung, tonifying middle and Qi, filling essence, black hair and promoting body fluid. It has anti hypoxia, anti fatigue, anti-aging, hypoglycemic and cardiotonic effects, and can enhance immune function and metabolism. It has a good effect on body deficiency, lung dry cough, stomach heat and thirst, yin deficiency and essence deficiency. You don't need to take good things back. Let's make a Huangjing porridge. This porridge is suitable for deficiency of spleen and lung qi, fatigue, reduced diet, cough, shortness of breath, dry cough without phlegm, or pulmonary tuberculosis and hemoptysis. It's easy to use electric stew pot as usual. Just out of the pot porridge looks like water, rice is rice, don't worry, stir up a stir, porridge like magic thick up
Production steps:
Step 1: Materials
Step 2: wash millet slightly
Step 3: Rinse Rhizoma Polygonati with clean water
Step 4: put the ingredients into the electric stew pot
Step 5: add water until full
Step 6: put into electric stew pot, high temperature, water simmer for 2-3 hours
Step 7: rice soft rotten, out of the pot
Step 8: stir well with chopsticks
Step 9: serve congee and Polygonatum
Materials required:
Polygonatum: 20g
Millet: 150g
Rock sugar: 20g
Water: moderate
Note: if you like sweet taste, you can add rock sugar as appropriate. If you don't like big pieces, you can chop up Polygonatum and cook it with porridge. Without electric stew pot, it can be directly put into the pot and boiled on the fire.
Production difficulty: simple
Process: boiling
Production time: several hours
Taste: sweet
Chinese PinYin : Bing Tang Huang Jing Zhou
Rock sugar Huangjing porridge
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