Rice with pineapple and chicken(bo luo ji rou fan )

Rice with pineapple and chicken

Introduction:

"Sour and sweet appetizer pineapple chicken rice, easy to make. April is the season for pineapples to come on the market. Let's have a try. "

Production steps:

Step 1: prepare the ingredients. Assorted vegetables can be bought in the freezer of the supermarket. There are peas, corn and carrots in them.

Step 2: wash the pineapple, erect it and cut it along the leaves to form two pieces. Big ones make bowls and small ones make lids. Dig out the pineapple and marinate it with a little salt.

Step 3: cut the chicken breast meat into pieces, and grasp the ginger slices, old wine, a little soy sauce and starch (take out the ginger slices before frying).

Step 4: pour the oil in the hot pot, stir the ginger slices, take out the ginger slices, put the scallion in the frying pan, put the chicken pieces after the fragrance, put the assorted vegetables after the surface of the chicken pieces turns white, turn over and pour in the rice, mash the rice, mix well, put the pickled pineapple, put a little pineapple juice into the fried rice, stir fry evenly, put the scallion and salt, turn off the fire and get out of the pot. I'm sorry, no one helped me during the cooking.

Materials required:

Pineapple: one

Chicken breast: one piece

Rice: right amount

Assorted vegetables: moderate

Scallion: right amount

Ginger: right amount

Salt: right amount

Cooking wine: moderate

Soy sauce: a little

Starch: a little

Note: don't leak the pineapple when digging, and don't waste the pineapple juice. You can squeeze it out while digging. It's good to make juice or add it directly to fried rice.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Bo Luo Ji Rou Fan