Fried shrimp with egg and zucchini
Introduction:
"I like this dish very much, because it is nutritious, tender and delicious. The difference between slippery eggs and scrambled eggs is that slippery eggs can make the diced vegetables dip into the egg liquid evenly, which makes them taste more fragrant and tender. Lentinus edodes and zucchini are very low calorie vegetables, which are good for the body, bright in color, and give people a lot of appetite. Even children who don't like vegetables can eat them all the time Shut up
Production steps:
Step 1: wash and dice zucchini
Step 2: peel the shrimp, remove the mud line, and dice the mushrooms
Step 3: blanch zucchini and Lentinus edodes, remove with a colander and sprinkle with dry starch
Step 4: oil the frying pan
Step 5: add the egg liquid
Step 6: put in the diced vegetables, slowly push the vegetables with the shovel, the egg liquid will slide down, and wrap all the diced vegetables a little bit, so that the zucchini and Lentinus edodes are evenly stained with the egg liquid
Step 7: after all fried, add salt and pepper
Step 8: take out the pot and put it on the plate
Step 9: a nutritious dish can achieve the ideal dish with meat, vegetable and mushroom!
Materials required:
Zucchini: one
Eggs: 2
Shrimp: 5
Mushroom: 5
Dry starch: appropriate amount
Salt: right amount
Note: zucchini diced will not give too much water
Production difficulty: simple
Process: firing
Production time: 20 minutes
Taste: light
Chinese PinYin : Xi Hu Lu Hua Dan Xia Ren
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