Tonifying liver and improving eyesight: carrot dumplings(bu gan ming mu hu luo bo shui jiao )

Tonifying liver and improving eyesight: carrot dumplings

Introduction:

"Carrots contain a lot of carotene. The molecular structure of this carotene is equivalent to two molecules of vitamin A. after entering the body, 50% of it is converted into vitamin A through the action of enzymes in the liver and small intestinal mucosa. It has the effect of Tonifying the liver and improving eyesight, and can treat night blindness."

Production steps:

Materials required:

Minced meat: moderate

Carrot: 0.5 root

Dumpling skin: right amount

Salt: right amount

Ginger powder: appropriate amount

Onion powder: appropriate amount

Cooking wine: moderate

Sesame oil: appropriate amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: 10 minutes

Taste: Original

Chinese PinYin : Bu Gan Ming Mu Hu Luo Bo Shui Jiao