Blood nourishing lotus root soup
Introduction:
"Lotus root has the functions of clearing heat and cooling blood, relieving constipation and diarrhea, benefiting blood and promoting muscle, stopping bleeding and removing blood stasis. I like lotus root soup very much. It's easy to get angry, so I often cook lotus root and mung bean together. But I don't want to be so cold today, so I'll change the lotus root into nourishing blood and beauty to make soup. "
Production steps:
Materials required:
Lotus root: two festivals
Tube bone: one
Peanuts: half a bowl
Red dates: 2
Dried squid: moderate
Salt: right amount
Chicken essence: appropriate amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: several hours
Taste: salty and fresh
Chinese PinYin : Bu Xue Yang Yan Lian Ou Tang
Blood nourishing lotus root soup
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