Fried bean curd skin with Broccoli(xi lan hua chao dou fu pi )

Fried bean curd skin with Broccoli

Introduction:

"Home cooked vegetables are nutritious and can be cooked in 10 minutes. They are suitable for office workers."

Production steps:

Step 1: raw material preparation

Step 2: cut the broccoli from the top, peel the root and cut into diamond

Step 3: cut the bean curd into rhombus and slice the red pepper

Step 4: add appropriate amount of vegetable oil into the pot, stir fry broccoli until half cooked, then add ginger, garlic, tofu skin, colored pepper, soy sauce, salt and stir fry for several times.

Materials required:

Broccoli: moderate

Tofu skin: 2 pieces

Red pepper: right amount

Ginger: right amount

Garlic: right amount

Soy sauce: moderate

Salt: right amount

Note: 1. Broccoli can also be blanched before frying, which can be cooked with tofu skin, but I think it's troublesome. In fact, the fried broccoli is more fragrant.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xi Lan Hua Chao Dou Fu Pi