Pink dream of broccoli(xi lan hua de fen hong meng xiang )

Pink dream of broccoli

Introduction:

"Clear broccoli, green green space as lively as clear, plus the embellishment of pink ham, it looks more green and lovely. This is a dream and healthy food. We pursue dreams, we pursue health, and we want to have constant youth! Broccoli is rich in vitamins. At the same time, ham contains a lot of protein. At the same time, through the frying process, our ingredients will tightly lock nutrition into the dishes. Nutrition brings health, and our dream of youth will be reflected in this dish. At the same time, the combination of green and pink makes this dish a feast of youth, bright and beautiful, adding infinite color and hope to people's life! Our life exists in one hope after another. Only with hope can we have the power to move forward, and we can keep fighting. This dish gives us the inspiration to struggle, plain and light, but not plain life! Come on, my friends, come on, our youth dream

Production steps:

Step 1: prepare the ingredients and seasonings, take a small amount of broccoli, and the amount of garlic can be prepared according to your own needs.

Step 2: cut the crown and stem of broccoli with a knife and cut them into pieces. Every part of broccoli is rich in nutrients!

Step 3: Boil the cut broccoli in warm water for 1 minute, which can remove the pesticide and other harmful substances, and change the taste of broccoli!

Step 4: take out the cooked broccoli with a cover and put it into cold water immediately. This will not only lock up the nutrients, but also make it taste the best!

Step 5: dice the ham with a knife. You can cut it according to your personal preference!

Step 6: cut the garlic into small pieces!

Step 7: put broccoli and diced ham together with minced garlic. The garlic can be finely cut to make it more delicious.

Step 8: add other condiments according to your preference. Rice vinegar will taste better. You can also add a small amount of monosodium glutamate, sugar and cooking wine to make the pink dream of broccoli more appropriate. We should know that vinegar contains carboxyl, while wine contains hydroxyl, and the chemical reaction of carboxyl and hydroxyl will produce esters with delicious taste. Hee hee, chemistry is everywhere! I'm going to send a journal of chemistry and food in the future. It must be!

Step 9: stir the ingredients clockwise with a small spoon! I generally like to stir in the same direction, maybe a little obsessive-compulsive, but I always feel that the taste made in the same direction is good!

Step 10: in this way, after half an hour of feeding, the pink dream of a delicious broccoli will be created successfully. Let's create your dream

Materials required:

Broccoli: half a

Ham: half a root

Garlic: Five

Vinegar: right amount

White granulated sugar: small amount

MSG: small amount

Feed oil: small amount

Note: broccoli in warm water decontamination and then put into cold water will really make broccoli green and lovely, hee hee, very like this dish, this dish is the perfect presentation of color and fragrance, I like this dish, I hope it will also realize our dream journey! The connection between chemistry and food is inseparable. The kitchen is my chemistry laboratory. I don't know what kind of chemical reaction will happen here. Reaction must be a spark of wisdom. My dream is to have a happy life, I want to be able to control my life, my dream, my everything, but sometimes everything seems to be so powerless, but sometimes everything is so full of hope, my life, I want to fight for it, the challenges in life are so exciting, I love my life, I love my friends more! Challenge is the gift that life gives us. Challenge shows the meaning of our life. To live, we have to fight, struggle, cry and laugh! Broccoli's pink dream is really full of vitality. It's like green cells bursting out pink energy. Everything is so mysterious that it's worth exploring. Life is the colorful pen, painting a moving chapter; life is the beating fire, warming the heart in the night! Today, I listened to a "Jasmine" version of the song, the song is very beautiful, the melody is so touching, let my life full of vitality, life is so much charming, meow!!!

Production difficulty: ordinary

Technology: fried

Production time: 10 minutes

Taste: light

Chinese PinYin : Xi Lan Hua De Fen Hong Meng Xiang