Stewed pork with kelp and tofu(wu hua rou dun hai dai kou dou fu )

Stewed pork with kelp and tofu

Introduction:

"Kelp is rich in nutrition and is the enemy of breast cancer. When a woman is over 30 years old, she can eat kelp properly every week. Tofu can also prevent cancer. The two are combined to protect your health."

Production steps:

Step 1: prepare materials, cut tofu into pieces, clean kelp buckle, cut pork into large pieces

Step 2: put a little oil in casserole, add onion, ginger and garlic and saute until fragrant

Step 3: add the pork and stir fry it

Step 4: release and smoke, season and color cooking wine

Step 5: put a spoonful of brown sugar

Step 6: add water to cover the ingredients, bring to a boil and simmer

Step 7: add tofu in 15 minutes

Step 8: add kelp buckle

Step 9: continue to simmer for 15 minutes

Step 10: kelp buckle tastes soft and waxy, without the fishy smell of the sea

Materials required:

Tofu: 200g

Pork: 150g

Kelp: 200g

Ginger: right amount

Scallion: right amount

Garlic: right amount

Soy sauce: moderate

Brown sugar: right amount

Note: 1. Cut pork into large pieces and stew to make the whole dish very fragrant. 2. It's better to stew slowly in casserole than in wok

Production difficulty: simple

Process: firing

Production time: three quarters of an hour

Taste: Maotai flavor

Chinese PinYin : Wu Hua Rou Dun Hai Dai Kou Dou Fu