Stir Fried Cauliflower(qiang ban cai hua )

Stir Fried Cauliflower

Introduction:

"This dish is a regular at my table. The first is that cauliflower is nutritious, the second is that it tastes really good, and the third is that it is easy to make. "

Production steps:

Step 1: break the cauliflower into petals and wash.

Step 2: blanch with boiling water.

Step 3: rinse with tap water and set aside.

Step 4: heat the cooking oil in the pot.

Step 5: add Chinese prickly ash to make it smell, take out the Chinese prickly ash and throw it away, then add the dried pepper. When the pepper just changes color, immediately pour the pepper oil into the pot.

Step 6: add salt, sugar and chicken essence and mix well.

Step 7: finally add salt, sugar and chicken essence, mix well and put them on the plate with ham sausage as skirt.

Materials required:

Cauliflower: moderate

Ham sausage: right amount

Zanthoxylum bungeanum: right amount

Dry pepper: right amount

Salt: right amount

Sugar: a little

Chicken essence: appropriate amount

Note: 1, too boil spicy oil trouble, you can directly put sesame oil, chili oil. 2. Seasoning can be increased or decreased according to their own preferences, you can also add garlic and white vinegar, in short, it is good for their own taste.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Qiang Ban Cai Hua