Chicken and bamboo fungus soup(ji chun zi zhu sun tang )

Chicken and bamboo fungus soup

Introduction:

"Dictyophora has rich nutrition, rich fragrance and delicious taste, and has been listed as one of the" eight treasures of grass "since ancient times. According to the determination, the dried Dictyophora contains 19.4% protein, 2.6% fat, 60.4% carbohydrate, 4.2% bacterial sugar, 8.4% crude fiber and 9.3% ash. It has health care effect on hypertension, neurasthenia, gastrointestinal diseases, etc. Besides, it has special antiseptic function. In summer, the dishes and meat cooked with Dictyophora will not be rancid for many days. Dictyophora has the effects of tonifying and strengthening, tonifying qi and brain, calming the mind and strengthening the body, tonifying qi and Yin, moistening the lung and relieving cough, clearing heat and dampness. Dictyophora can protect the liver, reduce body weight, and reduce the accumulation of abdominal fat, which is commonly known as "scraping oil". Modern medical research has also proved that Dictyophora contains ingredients that can inhibit tumor

Production steps:

Step 1: soak the Dictyophora indusiana in brine for half an hour.

Step 2: wash the Dictyophora for 3 to 5 times, then wash the yellow. Cut it into sections.

Step 3: add appropriate amount of water to the pot, add ginger slices and oil to boil.

Step 4: add chicken seeds and cook.

Step 5: add Dictyophora and cook for 8 minutes.

Step 6: shovel the chicken spring seeds with a shovel. If it changes color, sprinkle with scallion, sprinkle with a little sesame oil, sprinkle with salt to taste.

Step 7: open delicious healthy soup!

Materials required:

Jichunzi: 1 pair

Dictyophora: 10g

Salt: right amount

Sesame oil: a little

Ginger: 2 tablets

Scallion: right amount

Note: 1. Use the shovel to break the chicken spring seed, see its discoloration, that is cooked. 2. Dry products should be soaked with light salt water before cooking, and the fungus cap (closed end) should be cut off, otherwise it will have a strange smell. 3. Dictyophora is cool in nature. People with deficiency of spleen and stomach should not eat too much.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Ji Chun Zi Zhu Sun Tang