Fried rice with carrot and ham(hu luo bo huo tui chao mi fan )

Fried rice with carrot and ham

Introduction:

"With my baby, I think about eating every day!"

Production steps:

Step 1: prepare the remaining steamed rice from last night!

Step 2: dice the sausage! (you can cut it smaller for baby)

Step 3: put oil in hot pot, add carrot, stir fry, add ham, and then add rice! Try to integrate the three! The taste is sweet

Step 4: the finished product is on the table, and my son has done it!

Materials required:

Rice: right amount

Ham: moderate

Carrot: right amount

Salt: right amount

Soy sauce: right amount

There are nutritional notes: fried carrot oil! When making carrot dishes, you should put more oil, and it's best to fry them with meat. In addition, do not eat carrots raw, raw carrots are not easy to digest and absorb, 90% of carotene is not absorbed by the human body and directly excreted. Cook carrots for a short time to reduce the loss of vitamin C. Carrot is a good source of vitamin A.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Hu Luo Bo Huo Tui Chao Mi Fan