Bitter food in autumn(qiu zhi shi ku ku ju yin er sha la )

Bitter food in autumn

Introduction:

"It's said that it's hard to eat in summer, but now autumn is just against the weather. Autumn tiger all kinds of rage ah, at this time if talk about autumn tonic, it must be extreme. Fall to fall dry square to have to put on the agenda, what to eat in autumn to deflate? Bitter vegetables must be first-class "firefighters". Today, Shuai recommends a salad for you. In addition to the chrysanthemum, it is also matched with the nourishing but not inflamed Tremella. It's not wrong to lose heat and nourish. At the same time, in order to mix the color and taste, handsome also with a little small tomatoes and almonds. This dish is delicious and nutritious, sweet and bitter coexist, a compound taste to the "bitter dish" recommended to you

Production steps:

Materials required:

Chrysanthemum: 200g

Dried Tremella: two large pieces

Small tomato: 50g

American almonds: 20g

Chubby salad dressing: 15g

Lemon juice: 5g

Sugar: 10g

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: half an hour

Taste: salty and sweet

Chinese PinYin : Qiu Zhi Shi Ku Ku Ju Yin Er Sha La