Guyuan paste porridge(gu yuan gao zhou )

Guyuan paste porridge

Introduction:

"This time, try to use Guyuan paste with medlar porridge to nourish the liver and kidney. It's worthy of the test report."

Production steps:

Step 1: clean the japonica rice and soak it for more than half an hour.

Step 2: wash the medlar a little.

Step 3: put into the electric pressure cooker together, add 500ml water.

Step 4: cover and point to the porridge button.

Step 5: when the rice flower soup is thick, mix it with sugar.

Step 6: pack a small bowl of porridge, take 1 spoonful of Guyuan paste, put it in the porridge and mix well.

Materials required:

Wolfberry: 20g

Japonica rice: 50g

Water: moderate

Sugar: 20g

Note: when scooping Guyuan paste, make sure the spoon is dry. It should not be taken when there is exogenous pathogenic heat and spleen deficiency dampness.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Gu Yuan Gao Zhou