[fruit and vegetable salad] afternoon dessert for pregnant women and children(guo shu sha la shi he yun fu xiao hai de xia wu tian dian )

[fruit and vegetable salad] afternoon dessert for pregnant women and children

Introduction:

"There is no backup of the pictures sorted out a few days ago. The child deleted my computer program, as a result, I turned on the blue screen the next day. The system has been re installed, but all the pictures are gone. There are no more than a dozen dishes. The blow is a little big. Sometimes I'm too busy to surf the Internet, so I haven't uploaded it all the time. As a result, I've lost all my "labor" and been sad for several days. "

Production steps:

Step 1: Ingredients: 1 carrot, 1 small root pea, 80g corn, 80g orange, 2 pears, 1 raisin, 1 bunch of bananas, 2 apples, 2 chubby salad dressings, 2 tbsp

Step 2: wash peas and corn, peel and dice carrot and set aside. Use this time to boil water

Step 3: when the water boils, pour in the washed vegetables, cook for about 7 minutes, remove and cool.

Step 4: wash all the fruits (except bananas), cut the oranges in 4 parts, cut them in the skin, don't cut them off, and then cut both sides of the skin (don't cut them off).

Step 5: peel the apple, divide and cut the small petals in the opposite direction (small triangle). Tizi is also right.

Step 6: put the materials you just prepared on the tray.

Step 7: cut the pear, banana and apple raisins into pieces and put them in a bowl.

Step 8: pour in the dried diced vegetables and mix well.

Step 9: pour in 2 tbsp of salad and stir well

Materials required:

Carrot: 1 small root

Peas: 80g

Corn: 80g

Tizi: 1 string

Pear: 1

Banana: 2

Apple: 2

Oranges: 2

Chubby salad dressing: 2 tbsp

Note: Tips: * the fruit should be soaked in brine and will not change color. If you like the heavy taste, you can add a spoonful of salad dressing. Cut the fruit as evenly as possible. *Don't cut the orange when you cut it. Just leave a quarter.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Guo Shu Sha La Shi He Yun Fu Xiao Hai De Xia Wu Tian Dian