[physiological period health preservation] brown sugar and red jujube cake(sheng li qi yang sheng hong tang hong zao gao )

[physiological period health preservation] brown sugar and red jujube cake

Introduction:

"Before the physiological period, it's good to eat, taste and taste. It's just electric rice cooker, simple and easy! Dormitories come on

Production steps:

Step 1: brown sugar and red dates are boiled in electric rice cooker with water. If the time is a little longer, the taste will be stronger. If you like jujube flavor, put more jujubes. If you like sweet, put more brown sugar. (try to have more brown sugar, or the steamed cake will be tasteless)

Step 2: break up two eggs and mix well.

Step 3: don't beat the eggs, just stir them until they are fried.

Step 4: boiled jujube brown sugar water, taste the best feeling is very sweet, that is, if you drink water directly, feel a little sweet. About 500ml to 700ml of this kind of jujube soup.

Step 5: add wheat flour into the egg, stir slightly, and pour in the boiled jujube water. If the quantity is not well controlled, it can be added by stages. Boil water with dates (to nuclear) directly into, with a spoon slightly forced into pieces. Then put it into the electric rice cooker to keep warm for about 20 minutes.

Step 6: spread a layer of vegetable oil on the inner wall of the container, butter is better. Don't be too little, it's easy to stick.

Step 7: pour the batter into the container. Keep the batter in a thin state (not too thin), but it doesn't have much effect.

Step 8: take another few dates, cut them into pieces with a knife and sprinkle on them. Then put hot water into the electric rice cooker and steam the container at home for about 40 minutes. (the specific time can be controlled by yourself. Different quantity and power of the boiler will affect it.)

Step 9: get out of the pot! It's easy to pour the cake out of the container because of oiling! Jujube is very strong. Brown sugar is a kind of cake, which is very sweet but not as fat as sucrose.

Step 10: cut it like a cake!!! O(∩_ O ha!

Materials required:

Wheat flour: 300g

Brown sugar: right amount

Red dates: moderate

Eggs: two

Vegetable oil: a little

Note: very simple physiological period health food! Everyone said it tasted good!

Production difficulty: simple

Process: steaming

Production time: one hour

Taste: sweet

Chinese PinYin : Sheng Li Qi Yang Sheng Hong Tang Hong Zao Gao