Preserved duck kidney yaozhu porridge -- the most suitable porridge for children(la ya shen yao zhu zhou zui shi he xiao peng you he de zhou )

Preserved duck kidney yaozhu porridge -- the most suitable porridge for children

Introduction:

"Cured duck kidney porridge is a common porridge in the Pearl River Delta. It can strengthen the spleen, eliminate malnutrition, and improve children's indigestion and diet. In our Guangdong Province, especially in families with children, almost every mother can cook this porridge. The bandits in our family like this porridge best. Preserved duck kidney is a special food in Guangdong Province. It tastes sweet, salty and flat. It can nourish the stomach, promote body fluid, eliminate food and strengthen the spleen. It is especially suitable for children and the elderly who are prone to indigestion. In Guangdong, people often use it to cook porridge for the treatment of anorexia in children and the elderly. "

Production steps:

Step 1: get all the materials ready.

Step 2: soak duck kidney in warm water for 30-60 minutes.

Step 3: soak yaozhu in warm water for 10 minutes.

Step 4: wash and dice the lean meat.

Step 5: peel ginger and cut into shreds.

Step 6: soak duck kidney and cut into small pieces.

Step 7: clean the rice.

Step 8: put all the materials into the sand tile, add appropriate amount of water, boil over high heat, then turn to low heat for about 1 hour.

Because when you were young, you should not add salt to the preserved duck.

Materials required:

Preserved duck kidney: 2

Lean meat: 150g

Rice: 150g

Yaozhu: 30g

Ginger: 10g

Salt: Xiao Xu

Precautions: 1. After boiling, stir with a spoon to prevent sticking to the bottom. 2. Add enough water for porridge at one time, and try not to add water halfway.

Production difficulty: simple

Process: casserole

Production time: three quarters of an hour

Taste: light

Chinese PinYin : La Ya Shen Yao Zhu Zhou Zui Shi He Xiao Peng You He De Zhou