Seaweed salad(liang ban hai dai si )

Seaweed salad

Introduction:

"As the weather gets colder, there are more meat dishes on the table, and the weight grows like lightning. In order to keep fit, I recently customized a diet for myself. Shredded kelp with cold sauce is my favorite vegetable. It's simple and easy to cook, with low calorie, and can be eaten to full. Children's shoes that want to lose weight should be mixed together

Production steps:

Step 1: soak kelp in advance and wash it

Step 2: prepare ingredients and add your favorite vegetables

Step 3: cut carrots, cucumbers, scallions, parsley and set aside

Step 4: mix all ingredients and seasonings evenly with shredded kelp

Materials required:

Kelp silk: 150g

Cucumber: 1

Carrot: right amount

Scallion white: moderate

Coriander: moderate

Zanthoxylum oil: right amount

Chili oil: right amount

Sesame oil: appropriate amount

Soy sauce: moderate

Vinegar: right amount

Salt: right amount

Note: pepper oil and other condiments can be put according to their own taste

Production difficulty: unknown

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Liang Ban Hai Dai Si