Lotus root spareribs soup -- energy saving and Kwai Fu practice(lian ou pai gu tang jie neng kuai shou zuo fa )
Lotus root spareribs soup -- energy saving and Kwai Fu practice
Introduction:
"It's getting colder and colder. Let's have a bowl of hot soup! Afraid of getting fat? Then drink lotus root and spare ribs soup! \(^ o ^) / ~, this soup can clear away heat, eliminate phlegm, replenish blood and nourish face. It can be used for anemia, palpitation and insomnia. Tonifying kidney, nourishing blood, nourishing Yin, moistening dryness, strengthening gastric mucosa, preventing anemia, improving gastrointestinal hemostasis. "
Production steps:
Materials required:
Lotus root: 2 pieces
Carrots: 3
Ribs: 500g
Salt: right amount
Ginger slices: right amount
Cooking wine: moderate
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: light
Chinese PinYin : Lian Ou Pai Gu Tang Jie Neng Kuai Shou Zuo Fa
Lotus root spareribs soup -- energy saving and Kwai Fu practice
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