Braised bean curd with minced meat(rou mo hong shao dou fu )

Braised bean curd with minced meat

Introduction:

"Tofu is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for human body, as well as sugar, vegetable oil and rich high-quality protein, so it is known as" plant meat ". The digestibility of tofu is over 95%. Braised bean curd with minced meat is a home-made dish with good appetizers

Production steps:

Step 1: prepare the raw materials and chop the bean paste

Step 2: Chop pork into minced meat, add egg white, a little soy sauce, sesame oil, pepper water, mix well

Step 3: cut tofu into cubes

Step 4: put tofu in a pot and boil for another minute to remove the beany smell

Step 5: cut the shallot into small pieces

Step 6: put oil in the pot and saute shallot, ginger and garlic

Step 7: add the bean paste and stir fry the red oil

Step 8: add minced meat and stir fry

Step 9: add some boiling water

Step 10: add tofu and cook until delicious

Step 11: add a little oyster sauce and starch, stir well

Step 12: out of the pot

Materials required:

Tofu: 400g

Pork: 100g

Bean paste: right amount

Onion, ginger and garlic: right amount

Soy sauce: moderate

Veteran: a little

Peanut oil: right amount

Starch: appropriate amount

Shallot: one

Pepper water: right amount

Sesame oil: appropriate amount

Note: 1. It's better to add boiling water after stir frying minced meat; 2. It's better to blanch tofu in water.

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Rou Mo Hong Shao Dou Fu