White fungus and pear porridge(yin er xue li zhou )

White fungus and pear porridge

Introduction:

As a nutritional tonic, tremella fuciformis is suitable for all old and weak women and children and those with body deficiency after disease. It also has the function of strengthening the body and strengthening the body. It is often used for the treatment of senile chronic tracheitis and other diseases, especially for patients with hypertension and vascular sclerosis. Sydney has the function of moistening lung and clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting muscle. So this is a very suitable rice porridge for autumn consumption. It can nourish the heart and calm the nerves, moisten the lungs and relieve cough. "

Production steps:

Step 1: soak Tremella in water for two hours, then wash and tear into small pieces.

Step 2: put the washed Tremella into a pot, add half pot of water, and bring to a boil over low heat for one hour.

Step 3: soak the glutinous rice for half an hour after washing.

Step 4: wash the pear and cut it into small pieces.

Step 5: soften tremella and add the soaked glutinous rice.

Step 6: put in the pieces of Sydney.

Step 7: add appropriate amount of rock sugar and continue to cook until the rice porridge is cooked.

Materials required:

Sydney: 250g

Dried Tremella: 10g

Glutinous rice: 35g

Rock sugar: right amount

Note: 1, Sydney is full of medicine, it is best not to peel, wash Sydney can be a small amount of flour with water knead, this can remove the pesticide and dust on the surface of Sydney. 2. The amount of rock sugar should be put according to your taste.

Production difficulty: ordinary

Process: boiling

Production time: several hours

Taste: light

Chinese PinYin : Yin Er Xue Li Zhou