Fried sliced pork with fresh mushrooms and leeks(jiu huang xian mo gu chao rou pian )

Fried sliced pork with fresh mushrooms and leeks

Introduction:

"The effective ingredients of mushroom can enhance the function of T lymphocytes, so as to improve the body's immunity against various diseases; a Brazilian research has extracted a substance from mushroom, which has analgesic and sedative effects, and it is said that its analgesic effect can replace morphine; the animal experiment of mushroom extract has found that it has obvious antitussive and expectorant effects; Mushrooms contain crude fiber, semi crude fiber and lignin which are difficult for human body to digest. They can maintain the water balance in the intestine, absorb the remaining cholesterol and sugar, and discharge them out of the body, which is very beneficial to the prevention of constipation, intestinal cancer, arteriosclerosis and diabetes. Mushrooms contain tyrosinase, which has obvious effect on reducing blood pressure. This Lai is also suitable for babies

Production steps:

Materials required:

Fresh mushroom: 150g

Leek: 200g

Lean meat: 150g

Cooking wine: moderate

Ginger: moderate

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jiu Huang Xian Mo Gu Chao Rou Pian