Corn dumplings(yu mi jiao zi )

Corn dumplings

Introduction:

"It's the first time to make dumplings with corn. The corn bought this time is very tender. When we cut the corn kernels, a lot of rice slurry came out. We originally wanted to blanch the corn kernels with water, but we were afraid of losing too much nutrition. So we steamed them in a steamer first, and then mixed them in the meat to make the corn meat stuffing. Corn has the reputation of longevity food, rich in a variety of nutrients and crude fiber, which is quite beneficial to human health: the vitamin B6, nicotinic acid and other components in corn have the characteristics of stimulating gastrointestinal peristalsis and accelerating fecal excretion, and can prevent constipation, stomach disease, enteritis, colon cancer, etc. Corn is rich in vitamin C, Isomaltooligosaccharide and so on. It has the function of longevity and beauty. The nutrition contained in corn embryo tip can enhance human metabolism and regulate nervous system function. It can make skin tender and smooth, inhibit and delay wrinkles

Production steps:

Step 1: cut the corn with a knife. (corn stalks are useful to keep)

Step 2: put the corn kernels into the plate, steam them in the steamer and let them cool slightly.

Step 3: peel and wash the carrots, and use a vegetable plane to cut them into filaments.

Step 4: Chop lean meat into minced meat, add onion, ginger, pepper and egg white, stir well, size and marinate for a while.

Step 5: remove the seeds of green pepper, wash and cut into pieces.

Step 6: put steamed corn, carrot and green pepper into a small basin, add a little salt, sugar, chicken essence and soy sauce, mix well.

Step 7: add the minced meat and stir well.

Step 8: put half a pot of water into the skillet and add corn cobs to make soup.

Step 9: take some dumpling skins prepared in advance.

Step 10: put the meat stuffing into the dumpling skin to make dumplings.

Step 11: cook the corn stalk core for 10 minutes, remove it and cook the dumplings.

Step 12: add a little cold water to boil the dumplings after boiling. Add water three times and the dumplings are cooked. I'm busy answering the phone. The dumplings are overcooked. The finished product is not very beautiful.

Materials required:

Corn: 200g

Lean meat: 200g

Carrot: 150g

Green pepper: one

Salt: right amount

Scallion: right amount

Ginger: right amount

Soy sauce: moderate

Fresh vegetables: moderate

Egg white: right amount

Pepper: right amount

Precautions: 1. Corn kernels must be blanched or steamed in advance. 2. Corn stalk core boiling water has a good laxative effect, you can use it to boil water before cooking dumplings.

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Yu Mi Jiao Zi