Love life, love yourself(mu gua xue ha ai sheng huo ai zi ji )

Love life, love yourself

Introduction:

"The beauty effect of snow clam comes from the rich hormone of Oviductus Ranae genitalia. Some people compare the beauty effect of snow clam oil with that of bird's nest, because both contain surface growth factor and cell division promoting factor, which can make skin delicate and beautiful."

Production steps:

Step 1: it has the effect of strengthening the body, beauty and beauty. The main component of snow clam oil is protein, only 4% is fat, and it is a high-quality fatty acid without cholesterol.

Step two and a half is enough.

Step 3: after cleaning, soak in mineral water, so that the soaked water will not be wasted and can be eaten.

Step 4: after soaking for 5 or 6 hours, the clam is fully expanded, like cotton flocculent.

Step 5: a fresh papaya.

Step 6: cut, remove flesh and peel.

Step 7: cut the papaya into small pieces and put it into the blender,

Step 8: at the same time, add some mineral water, soaked snow clams and honey, and stir them fully.

Step 9: fresh and delicious papaya snow clam has many benefits.

Materials required:

Papaya: half

Snow clam: half a root

Honey: right amount

Note: nutritional analysis: 1, papaya has Shujin, Runfei effect, is one of the health care desserts. 2. Folklore has the function of enriching milk. 3. Papaya is rich in papain, vitamin C, B, calcium, phosphorus and minerals. It is nutritious. Its fruit is rich in carotene, protein, calcium salt, protease, citronase and so on. It can prevent and treat hypertension, nephritis, constipation, digestive and stomach diseases. It can promote metabolism and anti-aging of human body. It also has the effect of skin care and beauty. 4. Snow clam comes from oviduct of female toad, which is rich in hormone. 5. Many people steam and eat the papaya snow clam. When it is cooked, it will be a little fishy. Personally, I prefer this fresh way of eating. It's a good dessert.

Production difficulty: simple

Process: fresh

Production time: 10 minutes

Taste: Original

Chinese PinYin : Mu Gua Xue Ha Ai Sheng Huo Ai Zi Ji