Steamed dumplings with corn(lao cai xin zuo yu mi zheng jiao )

Steamed dumplings with corn

Introduction:

"The old dish is new - corn dumpling. When I used to make corn dumplings, I used to use sago, but this time I changed it to water chestnut. The reason is that water chestnut has the function of preventing acute infectious diseases. It is rich in nutrition and is a rare dual-purpose food. However, I also think that the effect of Sargassum is not as much as water chestnut. It contains a lot of protein, fat, crude fiber, carotene, vitamin B, vitamin C, iron, calcium, phosphorus and carbohydrates. It's not unique to make dumplings with chage, but if you use water chestnut, the taste is different from that of chage. It's crispy, with a touch of sweet, and combined with corn, so the taste is even more unique. Because water chestnut contains a variety of different nutrients, its therapeutic effect is also very good, it has detoxification, diuresis and other effects. Because the water chestnut grows in the mud, there may be more bacteria and parasites attached to the skin and inside, such as Fasciola brucei, so it is not suitable to eat raw, and must be washed and boiled thoroughly before eating, and the boiled water chestnut is sweeter. Water chestnut belongs to cold food, which is not suitable for people with deficiency of spleen and kidney and blood stasis. There are a lot of toxic substances in the epidermis of water chestnut skin, so water chestnut can't be eaten with skin. "

Production steps:

Step 1: peel the carrots and water chestnuts, wash and cut them into small pieces, wash the scallions and cut them into small pieces, and chop the pork into pieces

Step 2: mix all the ingredients together, add proper amount of steamed fish drum oil, cornmeal, salt and oil, and mix them in the same direction with chopsticks (don't put too much salt, because corn is the main ingredient, and water chestnut is also sweet, so salt only plays the role of seasoning and highlighting the sweetness of corn and water chestnut)

Step 3: (this is the step chart I found. I can't show it and take photos by myself.) first, scoop the right amount of stuffing in the middle of the dumpling skin

Step 4: lift both sides of the dumpling skin and pinch tightly

Step 5: then pull up the leather on the back of the right side layer by layer to the tundish, with about 4 folds on one side

Step 6: when the last fold is finished, pinch the corner tightly so that one side is finished

Step 7: it's the same on the left side. The leather on the side is lifted layer by layer and pinched in the middle. It's also four folds. Finally, it's pinched tightly

Step 8: the whole dumpling is finished

Step 9: my favorite is crescent shaped dumplings. Let's have a chubby figure (> ^ Omega ^ <) (after the dumplings are wrapped, put them on the plate, boil water in the pot, and then put them in the pot for 15 minutes)

Step 10: it's very sweet. You know what you've tasted

Step 11: let people hang D (╯﹏ system) B~~

Step 12: not much pork, mainly vegetarian, because the baby can't afford to lose weight o (> ﹏ <) O

Step 13: a fun picture (^ o ^)/

Step 14: really cute (^ o ^)/

Step 15: one bite at a time, with jasmine beads, full of sweetness~~

Materials required:

Corn: moderate

Water chestnut: right amount

Carrot: right amount

Scallion: right amount

Raw powder: appropriate amount

Salt: right amount

Oil: right amount

Steamed fish drum oil: right amount

Li Jinji's raw soy sauce: moderate amount

Note: water chestnut is a cold food, has a good effect of clearing heat and purging fire. It can not only clear away heat and generate fluid, but also supplement nutrition. It is most suitable for patients with fever. It has the functions of cooling blood and detoxification, diuresis, defecation, expectorant, digestion and distension, regulating hemorrhoids or dysentery, bloody stool, metrorrhagia and Metrorrhagia of women, yin deficiency and lung dryness, phlegm heat cough, throat disadvantageous, swelling accumulation, red eyes and so on. Zhuang Qianzhu, a doctor of the Chinese society of traditional Chinese medicine, said that for patients who have just had a fever, water chestnut can help them to reduce their fever. Take about 10 at a time. The phosphorus content in water chestnut is higher than that in rhizome vegetables. It can promote the growth and development of human body and maintain the needs of physiological function. It has great benefits for the development of teeth and bones. At the same time, it can promote the metabolism of sugar, fat and protein in the body and regulate the acid-base balance. Therefore, water chestnut is suitable for children. It's better not to eat horseshoes often raw. If you often eat raw horseshoe, the ginger worm will enter the human body and attach to the intestinal mucosa, causing intestinal ulcer, diarrhea or facial edema. In addition, horseshoe belongs to cold food, which is not suitable for people with deficiency of spleen and kidney and blood stasis.

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Lao Cai Xin Zuo Yu Mi Zheng Jiao