Mixed cucumber with Tremella(yin er ban huang gua )

Mixed cucumber with Tremella

Introduction:

"I saw two cucumbers in the fridge today, and I was thinking about how to eliminate them. I suddenly remembered that when I went to the supermarket last night, I saw that the tremella was good, so I bought some and went home. I just wanted to have a Tremella mixed with cucumbers. Are nourishing beauty dishes Oh! You may as well have a try, very good! "

Production steps:

Step 1: raw material drawing.

Step 2: soak the tremella in advance, wash and tear the small pieces.

Step 3: add appropriate amount of water to boil in the pot, put the tremella into the pot and blanch it slightly. The time should not be too long, otherwise it is easy to be soft and rotten, and the taste of the cold mixture is not good. Blanch good silver into cold boiled water or pure water cool.

Step 4: clean the cucumber, smash it with a horizontal knife, and cut it into small pieces you like, but it's better not to be too big, too big is hard to taste.

Step 5: put the cut cucumbers into a large bowl, mix well with 2 teaspoons of salt, marinate for 15 minutes, and then squeeze out the water.

Step 6: chop the garlic and red pepper.

Step 7: mix cucumber and cold Tremella together, add garlic, red pepper, vinegar, a small amount of sugar, sesame oil, stir well, you can eat!

Step 8: stir well and serve!

Materials required:

Tremella: a flower

Cucumber: two

Garlic: right amount

Vinegar: half teaspoon

Sugar: right amount

Soy sauce: 1 teaspoon

Pepper oil: 1 teaspoon

Red pepper: right amount

Note: 1. Cold Tremella water is best to use cold boiled water or pure water to avoid diarrhea. 2. People who can't eat chili can not put or less. Eat more tremella and cucumber have the effect of beauty! Efficacy of Tremella fuciformis: Tremella fuciformis has the functions of strengthening essence, tonifying kidney, moistening intestines, benefiting stomach, tonifying Qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain, refreshing, beautifying, rejuvenating skin and prolonging life. It is used to treat lung heat cough, lung dry cough, irregular menstruation, gastritis, constipation and other diseases. Tremella fuciformis is rich in natural colloid. With its Yin nourishing effect, long-term use can moisturize the skin and remove melasma and freckles on the face. Tremella fuciformis is a kind of weight loss food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption. Identification of Tremella 1. Look. First class product: the color of the ear piece is bright white, only yellowish, glossy, the flower is light and loose, the flesh is thick, tough and elastic, and the peduncle has no ear foot, black spot, impurity, etc. After soaking in water, the expansion rate of dry ear can reach more than 15 times. Second grade product: the color of ear piece is white and slightly beige, the flower is generally loose and glossy, the flesh is thick and elastic, the small flower should not exceed 10% - 15%, and the peduncle should be slightly ear peduncle. The swelling rate of dry ear was more than 12 times after soaking in water. 2. Smell. The quality of fresh tremella, should be no acid, odor, odor, etc. Stored for a long time, the color of Tremella chensinensis not only turns yellow gradually, but also has acid gas or other unpleasant odor due to the denaturation of protein and fat components. 3. Try it. Tremella itself should be tasteless, so you can try a little when you buy it. If it has a stimulating or spicy feeling to the tongue, it proves that this kind of Tremella is made of sulfur. Cucumber efficacy: cucumber is known as the "beauty agent in the kitchen". Cucumber juice can beautify, it has cleansing effect, can prevent skin aging. Cucumber mash can relieve wrinkles, treat sunburn and inflammation of skin, use new cucumber to make facial mask, have floating white effect on skin, make skin become elastic. &nbs

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Yin Er Ban Huang Gua