Fried sliced pork with kelp(hai dai chao rou pian )

Fried sliced pork with kelp

Introduction:

Kelp is rich in protein, fat, carbohydrate, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, iodine and other trace elements. Kelp has a unique flavor. It can be eaten in many ways, such as cold mix, meat stir fry and simmer soup. Kelp is a kind of alkaline food, which can increase the absorption of calcium by the human body. Adding kelp into greasy food can reduce the accumulation of fat in the body. "

Production steps:

Step 1: soaking kelp

Step 2: clean and cut into strips

Step 3: heat the oil in the pan and pour in the sliced meat. Add salt, sugar, cooking wine, soy sauce and vinegar

Step 4: pour in kelp

Step 5: add appropriate amount of water

Step 6: take out the pot and put it on the plate

Materials required:

Kelp: 150g

Pork: 150g

Oil: right amount

Salt: right amount

Sugar: right amount

Cooking wine: moderate

Soy sauce: right amount

Vinegar: right amount

Note: when burning kelp, adding vinegar will taste better

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: other

Chinese PinYin : Hai Dai Chao Rou Pian